Unlock Your Potential with Headley & Co Mental Health

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Trauma can development at any point through out life. It can be the direct experiences from our personal or professional life. One thing that we can all agree on is that it impacts our loved ones and our own ability to live life as we hoped to.

We work tirelessly to remain up to date on new practices to be able to support individuals who have experienced trauma. 

Trauma therapy can be an integral part of life for; first responders, victims of crime, those with intergeneral trauma, survivors of residential/day school, etc. 

Addiction is a family disease, it not only impacts the individual but those around them. Seeking help and support for addiction can be intimidating yet it is often the essential for improving overall well-being. 

Addiction comes in many forms; alcohol, drugs, sex, gambling, etc. Approaches range based on the individual goal, let it be abstinence or harm reduction. 

Most parents would agree: parenting can be hard.  Often, becoming a parent can re-open the parts of us that aren't yet fully healed.  Parenting can also create or heighten issues that were pre-existing in the family system.  Beyond that, we often lose ourselves when we become parents.  Our counsellors are here to support you – by listening to your experiences, by helping you work through some of those open hurts, by helping you connect with yourself again, and by working collaboratively with you to help you gain strategies to strengthen your family unit.

Are you struggling to understand and place a sexual experience that didn’t actually feel awesome?  Are you struggling with guilt, shame, and self-doubt?  Are you needing to rediscover who you are after an extended time in an abusive relationship?  Are you having difficulty naming and managing your triggers?

At Headley & Co Mental Health, we are dedicated to supporting people who have experienced sexual violence.  We understand the confusing (and sometimes conflicting) emotions that are felt after the experience. 
We will work collaboratively with clients to initiate and journey through this healing process. 

We also offer support counselling, and couples counselling, for those who are trying to understand how to better care for their loved ones. 

Our grief counseling services can help you cope with the loss of a loved one. Our licenced therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behaviour, and develop strategies to manage your grief and move forward.

Our anger management counseling services can help you manage and control your anger in healthy ways. Our experienced therapists provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others.